Personal Training

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I am exited to offer personal training out of Formative Fitness in downtown Traverse City.  Formative Fitness is a private boutique gym that is open only to each trainers’ personal clients. For those clients who would like more privacy, personal attention and help with specific goals and nutrition, personal training sessions are the best bet. I offer complimentary consultations where we will discuss any health concerns, goals and programming. Each and every one of your workouts will be personalized to your fitness needs and goals. I want to help you stay motivated by making your workouts challenging, engaging and fun. I offer 30, 45 and 60 minute sessions and require a minimum of 2 sessions per week with a commitment to a minimun of 10 sessions.


PRICING (FALL ’17)

30 min – $37.50

45 min – $50

60 min – $75


 

AGREEMENT

  • All clients must fill out a health history questionnaire and notify of any health issues.
  • Sessions must be paid for in advance.
  • A 24-hour notice is required to cancel a training session. Shorter notice periods will result in a charge for the missed session.
  • A ‘no-show’ missed session will result in a charge.
  • Lateness to any session of more than 10 minutes will result in a cancellation and a charge.
  • Clients must understand that they will get out of their sessions what they put into their sessions. Adherence to all programming and advice will result in success.