PERSONAL TRAINING at Formative Fitness:
For those clients who would like more privacy, personal attention and help with specific goals and nutrition, personal training sessions are the best bet.
• All clients must fill out a health history questionnaire and notify of any health issues.
• Sessions must be paid for in advance.
• Canceling sessions less than 12 hours prior will result in the cost of that session.
• Canceling more than 12 hrs in advance is ok, you can reschedule.
• Clients must understand that they will get out of their sessions what they put into their sessions. Adherence to all programming and advice will result in success.
PRIVATE AND SMALL GROUP TRAINING at Pure Pilates: